Empowered women know the value of self-respect. This is something that women should all recognize. We should know the amount of respect we are entitled to from ourselves and from men – both in dating and in relationships.
Respect for women encompasses a broad spectrum from public safety to issues on racial bias all the way to prevention of domestic violence. However, we cannot demand respect from other people and from the society if we are not capable of respecting ourselves.
Self empowerment starts with self-respect. Know your worth and start from there because what you allow in your life is what will continue.
Therefore, learn how to build your own standards when it comes to self-respect and allow that to reflect in your actions and in your relationships.
By doing so, you can demand it from others and you can stay away from people who refuse to treat you in the way you should be treated. Remember, you cannot expect others to respect you if you don’t respect yourself first.
Ways to Practice Self-Respect on a Personal Level
There are many ways to practice self-respect. We are sharing you the following insights which can help you develop a better understanding of this virtue for self-empowerment.
Once you’ve learned how to respect yourself, you will never settle for relationships that don’t give you the same level and extent of respect.
Keep yourself healthy
Maintain a well-balanced diet and be mindful about your physical fitness. You don’t have to go to the gym daily but you can jog every morning, run around your neighborhood or enroll in a yoga class – anything that you find enjoyable.
Also, develop good sleeping habits and read self-help books to broaden your understanding on matters about life.
Clean and organize your personal space
Keep your things organized. This can contribute to your over-all wellness and productivity. A well-kept personal space contributes to better mood and balanced disposition.
Examples; make your bed every morning, de-clutter your home, maintain only what you need and keep your working space tidy.
Choose the people you allow into your life
You don’t have to put up a welcome party each time you meet a new person. No matter how many people you know, keep your social circle small and focus on the quality of the people around you.
Build strong and lasting relationships with people who deserve a spot in your life. Having a hundred friends won’t matter if none of them would stick by you when things get rough. All you need is one person or a few people who will never leave your side.
Be mindful about what you feed your mind
Stay positive and stop thinking about people and things that cause you a great deal of stress. Feeding your mind with positive things can help you develop a good disposition in life like kindness and compassion.
It allows you to see the brighter side of things and helps you distinguish what is genuine from what is not. When your mind is full of positive things, you attract good things to come into your life as well.
So be mindful about what you read, what you watch on TV or online, and who you talk to.
Don’t dwell too much on social media
Social media has its own advantages and it connects people from all across the world. However, you should not allow it to control your life and your way of thinking.
People have the tendency to post the highlights of their life and yet nobody posts about their failures. This can make you think that you’re the only one experiencing a hard life.
This shouldn’t be the case because each person has his/her troubles. So limit your time in social media and focus on your reality.
Live a life that is detached from prying eyes and you can focus more on respecting yourself. You will also gain a better appreciation of your life – one that doesn’t depend on your number of followers and likes.